Culturally Conscious. Clinically Grounded. Compassionately Delivered.
At Professional Counseling & Consultancy Services (PCCS), we understand that healing is a personal and cultural journey. The practice led by Dr. Jean-Machelle Benn-Dubois, an international psychologist and licensed clinical professional counselor, offers a range of therapeutic services grounded in evidence-based practice and customized to meet the diverse needs of our clients.
Whether you're struggling with anxiety, trauma, relationship challenges, or simply looking for support as you move through life’s transitions,
we are here to walk with you at your pace and on your terms.
Areas of Care
Anxiety & Trauma
Relationship Therapy
EMDR Trauma Therapy
Depression, fear, and anxiety are some of the most common and uncomfortable emotions we experience. These feelings can interfere with everyday life and drain the joy from our experiences. At PCCS, we offer a supportive environment to help you recover motivation, perspective, and peace, restoring emotional and mental wellness through cognitive-behavioral therapy, mindfulness, and customized interventions.
EMDR Trauma Therapy
Relationship Therapy
EMDR Trauma Therapy
Trauma affects not just the mind, but the body and spirit. EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, evidence-based method used to help individuals reprocess traumatic memories and reduce emotional distress.
If you're dealing with anxiety, fear, hopelessness, or unresolved grief, EMDR can be an effective pathway toward healing.
Relationship Therapy
Relationship Therapy
Relationship Therapy
Relationships evolve, and so do the challenges we face within them.
Whether you're navigating communication difficulties, broken trust, intimacy issues, or transition points in your partnership, couples therapy provides a safe and supportive space to reconnect, grow, and build a healthier future together.
Individual Therapy
Relationship Therapy
Life's challenges can leave us feeling overwhelmed, isolated, or emotionally off balance. Individual therapy provides a confidential, one-on-one setting where you can explore your emotions, heal past wounds, build resilience, and grow in self-understanding. Sessions are tailored to address anxiety, depression, grief, identity, relationship difficulties, and more.
- Initial check-ins: 60 minutes.
- Goal-oriented sessions: 45 minutes, typically weekly, but tailored to your needs.
EMDR: Session length varies based on the trauma bubble
Relaxation Therapy & Training
Stress doesn’t have to control your life. Our relaxation therapy integrates six proven techniques—
Yoga,
Progressive Muscle Relaxation,
Deep Breathing,
Guided Imagery,
Autogenic Training, and Mindfulness Meditation
— to help you reclaim emotional balance and reduce physical tension. Individual, couples, and group sessions available.
Outdoor settings options are available for "Kiss the Sun" and "Chase the Dawn" sessions
Group Therapy
Healing is powerful in a community.
Our experiential group therapy sessions allow individuals to explore identity, process shared struggles, and support one another in a safe, guided environment.
Groups are closed for confidentiality and connection, and held weekly in our serene garden space.
- Weekly outdoor sessions
- Refreshments provided
Visit our Wellness Experiences page for event details.
Psychological Assessment
Gain clarity through evidence-based psychological assessments. These evaluations help uncover behavioral patterns, emotional functioning, personality traits, and cognitive abilities. Ideal for diagnostic clarification, treatment planning, or personal insight.
- Assessments include a formal interpretive report and recommendations
- Range includes personality, behavioral, and intellectual testing
